Meditation is the act of observing.
Through this observing you are able to bring attention to the present moment. The stillness and peace that the present moment offers is incredible.
There is nothing like it in life. No form of therapy has come close to the benefits meditation has given me.
If you find yourself needing some guidance, below are 21 of the best meditation tips I’ve come across after 10 years of sitting.
Are you ready to start meditating?
You were happy once before, right?
Everyone has a moment where life felt magical and deep down you felt true happiness.
Life brings us situations that we aren’t in control of. You might feel that things won’t ever get better and most importantly, how to be happy.
Being happy before once is the only requirement to feeling happy again. You can’t force your happiness, but it is possible to ease your mind and remember what makes life worth living.
Below are 21 tips to help you figure out how to be happy again.
Read moreHow To Be Happy Again: 21 Tips To Find Peace In Life
Do you know what you see when you look at someone else?
You see yourself!
Finding the good in others is about finding the good in ourselves.
Below you’ll find out exactly how to start finding the good in others and build healthy relationships.
Have you found meaning in your life?
If you haven’t found your personal meaning of life yet, it’s life’s greatest opportunity to reflect and create the answer.
Life is about what you make out of it. You need to find your own perspective and create your own meaning.
Below we will go over how to start finding purpose and meaning in life.
Let’s get to it!
Does it bother you that you aren’t good at anything?
You have a deep desire to be the best you can be, that’s why you’re here.
Together we will go over the four step process I use to conquer any hobby or career that I lay my eyes on.
Knowledge is power, and in today’s world, there opportunities in every direction.
If you’re ready to start learning how to learn, let’s proceed.
Are you wondering what type of goals you will need in your spiritual journey?
It all starts with understanding the basics of spirituality. A spiritual goal should not be like a normal goal.
Start by understanding the differences and start making real spiritual goals that make a difference.
Do you feel the spiritual love that is around you?
If not, don’t fear. Spiritual love is available to all.
Together we will go through what spiritual love is, how to find it and the difference between spiritual love and romantic love.
Let’s get to it!
Read moreSpiritual Love: What It Actually Is And How To Find It
Are you overburdened with negative thinking?
You are able to change. Through understanding your negative thoughts on a fundamental level, you will be able to free yourself.
Together we are going to go through a four-step process that I have been using for a decade with incredible success.
If you’re ready to dive into your negative thinking and make a change, let’s get started together.
Did you expect your spiritual awakening to be difficult?
Spiritual awakening is a destructive process. You are now confronting your previous self and having to see the cold harsh reality. Instead of looking away, you must turn inwards to find relief.
This stage of your spiritual awakening is setting the path for the rest of your journey. You have many thoughts, beliefs and identifications that you must sort through. This time in your journey is about finding truth. It’s the ultimate letting go of your former self and realizing who and what you really are.
Read moreWhy is Spiritual Awakening So Hard? How to Integrate
