Roy Cohen, Author at Claiming Clarity

How To Find a Spiritual Mentor

November 20, 2020 by Roy Cohen

Finding a guru or a master in any practice can be difficult. A beginner may not understand what to look for and may fall for a snake oil salesman who is only after their money. You want to enable yourself for success when finding a spiritual mentor as there are plenty of fake mentors out there peddling shallow methods looking for a quick buck. How exactly do you find a spiritual mentor?

A real spiritual mentor is not interested in selling you a product or course. The best spiritual mentors are the ones that point you to yourself, they truly understand that in spirituality we ourselves are the best teachers.

21 Ways To Realize True Inner Peace And Happiness

November 20, 2020 by Roy Cohen

Inner peace is availiable in every moment. You need to start defining “peace” correctly before you start finding inner peace, calm and happiness. Below you’ll find what inner peace actually is and 21 ways of becoming aware of it. If you’re ready, we can get started right away. Shall we?

3 Steps To Learn How To Be Kind To Yourself

February 27, 2021 by Roy Cohen

Are you tired of that voice inside of your head beating you up after any little mistake? It happens to the best of us. Self compassion can be foreign when you’ve only lived criticizing yourself. Learning how to be kind to yourself is a process. Together, we will break down how to start building self …

How To Be Interesting: 17 Tips To Be Intriguing

January 11, 2021 by Roy Cohen

Are you tired of having conversations and coming off dry and boring?

You’re not alone. I used to be afraid to speak about my interests in fear of getting rejected.

It’s ok, though. You’re on the right path.

Together, we’ll go through 17 tips to learn how to be an interesting person.

If you’re ready, let’s get stated.

Spiritual Health: What It Is and How to Improve It

November 13, 2020 by Roy Cohen

You need spiritual health in your life in order to feel wholeness.

Spirituality is questioning your purpose and existence. It’s an investigation into what is.

“I Have No Friends”: 11 Simple Tips To Fix It

November 13, 2020 by Roy Cohen

It’s Friday afternoon. You’re winding down and prepping for the weekend. You check your phone and see everyone preparing to go out for the night.

Except you. You’re alone. And lonely. If only you had some friends..

Sound familiar?

21 of The Best Meditation Tips

February 3, 2021 by Roy Cohen

Meditation is the act of observing.

Through this observing you are able to bring attention to the present moment. The stillness and peace that the present moment offers is incredible.

There is nothing like it in life. No form of therapy has come close to the benefits meditation has provided me.

If you find yourself needing some guidance, below are 21 of the best meditation tips I’ve come across after 10 years of sitting.

Are you ready to start meditating?

21 Meditation Tips:

How To Be Happy Again: 21 Tips To Find Peace In Life

November 7, 2020 by Roy Cohen

You were happy once before, right?

Everyone has a moment where life felt magical and deep down you felt true happiness.

Life brings us situations that we aren’t in control of. You might feel that things won’t ever get better and most importantly, how to be happy.

Being happy before once is the only requirement to feeling happy again. You can’t force your happiness, but it is possible to ease your mind and remember what makes life worth living.

Below are 21 tips to help you figure out how to be happy again.

9 Tips To Learn How To Value Yourself

October 30, 2020 by Roy Cohen

How To Always Find The Good In Others

October 31, 2020 by Roy Cohen

Do you know what you see when you look at someone else?

You see yourself!

Finding the good in others is about finding the good in ourselves.

Below you’ll find out exactly how to start finding the good in others and build healthy relationships.