Roy Cohen
Wondering how to change yourself completely overnight?
If it were possible, I’d be selling you the secret sauce. The cold hard truth is that change takes time.
You can make a small change today that will change tomorrow. Your tomorrow reflects the actions you took today.
Dealing With My Own Suppressed Emotions I used to run from my emotions. I was an addict. I loved every part about it – the rush, the high, the comedown. I couldn’t get enough. It was difficult for me to imagine being happy without any sort of influence. Every high was an escape from reality. …
Read moreLearn How To Release Repressed Emotions And Free Yourself
The spiritual teachings you’re about to read is everything I’ve learned through my spiritual journey.
Not every lesson was handed to me, but that meant that those lessons had to be earned.
You’ll find that on your own spiritual path you will have to learn your own spiritual teachings.
And that’s what makes spiritually so amazing – everyone is going to have a different experience!
Being spiritual was the best decision I ever made in my life.
Finding real happiness, joy and peace from within is what everyone wishes for.
Spirituality is the road to finding your own truth and creating your own fulfillment.
If you’re lost and don’t know where to even begin, below is a spirituality for beginner’s guide that covers everything you need to know (and more).
If you’re ready, let’s dive right now.
Read moreBeginner’s Guide To Spirituality: Everything You Need To Know
You’re on your way to becoming spiritual. You’re probably wondering, where do you even start? With religion it’s easy, you already have a set-in-stone way of living. The rules of life are written for you to follow. Spirituality isn’t set-in-stone. Everyone has their own way of living, and that’s what makes spirituality amazing! You don’t …
Some periods of life are difficult to get through. It’ll seem like it’ll never get better and you’re permanently stuck in the mental state you’re in now. I’m here to tell you that life can change – quickly! Over the past six months I’ve completely turned my life around. I was wasting my entire day …
Read moreI Hate My Life: 15 Steps To Get on Your Feet [Using Science]
10 years ago I woke up.
I wasn’t handed a letter of congratulation or saw any flashes of light.
I did, however, have a beautiful moment that brought me to tears. That moment was the beginning of my journey into experiencing life, as it is.
“Enlightenment” is not as you think it is. It is amazing and yet the simplest occurance.
I am no priest, guru or master. I am you.
Read moreWhat Does A Real Spiritual Enlightenment Feel Like?
Finding a guru or a master in any practice can be difficult. A beginner may not understand what to look for and may fall for a snake oil salesman who is only after their money. You want to enable yourself for success when finding a spiritual mentor as there are plenty of fake mentors out there peddling shallow methods looking for a quick buck. How exactly do you find a spiritual mentor?
A real spiritual mentor is not interested in selling you a product or course. The best spiritual mentors are the ones that point you to yourself, they truly understand that in spirituality we ourselves are the best teachers.
Inner peace is availiable in every moment. You need to start defining “peace” correctly before you start finding inner peace, calm and happiness. Below you’ll find what inner peace actually is and 21 ways of becoming aware of it. If you’re ready, we can get started right away. Shall we?
Are you tired of that voice inside of your head beating you up after any little mistake? It happens to the best of us. Self compassion can be foreign when you’ve only lived criticizing yourself. Learning how to be kind to yourself is a process. Together, we will break down how to start building self …
