Roy Cohen

21 of The Best Meditation Tips

Meditation is the act of observing.

Through this observing you are able to bring attention to the present moment. The stillness and peace that the present moment offers is incredible.

There is nothing like it in life. No form of therapy has come close to the benefits meditation has given me.

If you find yourself needing some guidance, below are 21 of the best meditation tips I’ve come across after 10 years of sitting.

Are you ready to start meditating?

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How To Be Happy Again: 21 Tips To Find Peace In Life

You were happy once before, right?

Everyone has a moment where life felt magical and deep down you felt true happiness.

Life brings us situations that we aren’t in control of. You might feel that things won’t ever get better and most importantly, how to be happy.

Being happy before once is the only requirement to feeling happy again. You can’t force your happiness, but it is possible to ease your mind and remember what makes life worth living.

Below are 21 tips to help you figure out how to be happy again.

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What Is The Point Of Life? How To Find Meaning

Have you found meaning in your life?

If you haven’t found your personal meaning of life yet, it’s life’s greatest opportunity to reflect and create the answer.

Life is about what you make out of it. You need to find your own perspective and create your own meaning.

Below we will go over how to start finding purpose and meaning in life.

Let’s get to it!

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4 Steps To Fix “I’m Not Good At Anything”

Does it bother you that you aren’t good at anything?

You have a deep desire to be the best you can be, that’s why you’re here.

Together we will go over the four step process I use to conquer any hobby or career that I lay my eyes on.

Knowledge is power, and in today’s world, there opportunities in every direction.

If you’re ready to start learning how to learn, let’s proceed.

Read more4 Steps To Fix “I’m Not Good At Anything”