Roy Cohen

Life After Spiritual Awakening – What Happens When You Live Free

Spiritual awakening is often compared to waking up from a dream. Once you have awoken from the dream state and have seen through the illusion of self, you have begun the next step in your spiritual journey. You may be wondering, what happens after spiritual awakening?

After a spiritual awakening, a big portion of life stays relatively the same. The only thing that changes is the perspective in which life is viewed. Instead of seeing life through “I” being in the driver seat, this illusion is shattered. Life begins to be seen through an observatory perspective.

Read more

How To Meditate Spiritually And Free Your Mind

Meditation and spirituality go hand in hand. Spiritual meditation has the ability to heal inner traumas that lie in the subconscious. It’s not a meditation technique, it’s a way of living. Below you will find exactly how to begin practicing spiritual meditation and the benefits that will change your life. Are you ready? Spirituality and …

Read more

How Long Should I Meditate? It’s Your Choice!

Meditation can help with stress reduction, improving your health and well-being. Meditation has a learning curve, and there is no rulebook to reference. You’ll find that when you limit yourself to rules, meditation can start to feel like more of a chore than a graceful act. So, how long should you meditate for?

The perfect length of time to meditate for is however long you can withstand it. For more advanced practitioners, meditating for more than one hour can become counterproductive. The best practice would be to meditate how long you wish but no longer than one hour.

Read more

How to Realize Non Attachment: The Natural State

Non-attachment is not a new idea or fad. It’s the natural state of the human mind. It is not the act of detaching, it is simply being free of attachments.

Every human has the ability to realize non-attachment. The irony is that you won’t gain anything at all, but only realize what is already here, now.

Below you’ll find out everything you need to know about non-attachment.

If you’re ready, let’s begin.

Read more

Feeling Lost In Your 20s? Here’s How To Do It Right

“Your life is over when you hit your 30s.”

I failed in my 20s. Big time. I made a few bad decisions. I destroyed years of hard work forcing me to start over from a blank slate.

It was for the better. If I didn’t have years of failure behind me, my 30s would only be a starting point and not a launching pad.

I have the experience, perspective, and confidence to keep moving forward. My life isn’t about to end, it’s beginning.

Read more

7 REAL Methods To Stop Caring What People Think

It’s the most cliché thing in the world but the truth is that everyone is more worried about what everyone else is thinking than actually thinking about anyone else.

Your life can be dictated by these menacing thoughts if they aren’t dealt with properly. Every decision you make will be met with second-guessing.

“What if everyone thinks that what I’m doing is wrong?

“What if I’ll get made fun of?”

When you start digging into the problem, you realize it’s an internal one.

Yes, people will think negatively about you, but you can’t control these situations.

What you can control is learning how to stop caring what people think. Below are 7 of the best ways I’ve learned to stop caring about what people think dead in its tracks.

Read more

5 Steps To Let Go Of The Past And Be Happy

Repeat after me. “I am not the person I once was”.

The past is over. Done-zo. Kaput. And yet your past still has power over you, years later. Always reminding you of what once was.

Always tormenting and preventing you from being happy. Most “solutions” dealing with the past are band-aids. You need to weed the issue out from the source of the problem to find real relief.

Otherwise, you’ll be left running on an eternal treadmill. Letting go of your past is a process that must be done right.

Below you’ll find the 5 steps to learn how to let go of the past and be happy.

Read more