Roy Cohen

When Does Meditation Get Easier?

Learning how to meditate is a beautiful thing. You getting in touch with the deepest parts of your mind and learning how to center yourself. When starting a meditation practice, a few questions may arise. When exactly does meditation get easier?

Meditation is not a linear practice. There may be some meditation sessions that are more difficult to get through than others. Meditation is a direct parallel to life itself. When the mind is within turmoil our sessions may be difficult, when it is at peace it is much more pleasant.

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How To Stop Comparing Yourself To Others: 11 Tips

Unless you’re Jeff Bezos, there is always a bigger boat.

Striving for excellence is important. If you’re unable to stop comparing yourself to others, you won’t find satisfaction in success.

Even if you reach the top 1 percent, people are still above you. You’re looking up but forgot about the people that compare themselves to you.

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Learn How To Just Be Yourself In 3 Steps

Feeling comfortable in your own skin. Expressing your every intention. Not thinking about how you’re being perceived.

Being exactly who you are and nothing less.

That’s what we all strive for.

I grew up self-conscious, thinking I wasn’t good enough and ashamed of where I came from. I told everyone I didn’t care what others thought. The truth was, I did care.

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What To Do With My Life? Finding True Fulfillment

What should you do with your life? With so many different paths in today’s world, it can leave you in analysis paralysis. Prioritizing your career before your happiness is only going to lead you down life without meaning. Shifting paradigms will enable you to truly find fulfillment in your life and begin finding your true …

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21 Essential Spiritual Teachings You Need To Learn

woman on bench near beach

The spiritual teachings you’re about to read is everything I’ve learned through my spiritual journey.

Not every lesson was handed to me, but that meant that those lessons had to be earned.

You’ll find that on your own spiritual path you will have to learn your own spiritual teachings.

And that’s what makes spiritually so amazing – everyone is going to have a different experience!

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